Baby Veg

Broccoli & Cauliflower

Butternut, Pumpkin & Squash

Cabbage, Brussel Sprouts & Artichokes

Carrots, Beetroot & Turnips

Garlic, Ginger & Chilies

Marrows & Brinjals

Mushrooms

Onion, Celery & Leeks

Peas, Beans, Sweetcorn & Asparagus

Peppers

Potatoes & Sweet Potatoes

Prepared Vegetable

Root Veg

Spinach & Kale

Tomatoes

Vegetables

Fruit, Veg & Salads

Benefits & Features

Ingredients

Grade

Vegetarian

Vitality Product

Broccolli

Enjoy Freshmark Broccoli, carefully selected for its fresh, high-quality character and conveniently packed individually to help maintain freshness. Its versatile nature makes it an easy ingredient to incorporate into a variety of everyday dishes, from simple side servings to more substantial meals.

Cauliflower

Enjoy Freshmark Cauliflower as a fresh and versatile ingredient that brings variety to everyday meals while supporting a balanced approach to eating. Its adaptable nature makes it suitable for a range of recipes, offering plenty of creative ways to enjoy this delicious vegetable.

Cauliflower & Broccoli 400g

Enjoy as a side to meat, pie or add Broccoli and Cauliflower to your next roast.

Butternut 6kg

Consume this nutrient rich and delightful butternut in a variety of ways such as making soup, roast vegetables and more.

Other

Buy All 4, Tomatoes 2kg, Carrots 3kg, Potatoes 2kg And Blue Pumpkin For R100

Xtra Savings Members

Bundle Deal

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Blue Pumpkin

Blue Pumpkin delivers freshly sourced fruit and vegetables, optimising for a wider variety and continuity of traditionally seasonal produce. This ensures you can always enjoy premium, garden-fresh ingredients. We carefully organise our sourcing to bring you the best, whenever you need it, ensuring consistent colour and quality in every delivery.

Gem Squash Sock

Serve these deliciously fresh gem squash as a side to steak for a nutritious, wholesome meal.

Butternut 3kg

Enjoy fresh Butternut 3kg, carefully sourced when needed to ensure a wider variety and continuity of traditionally seasonal fresh produce for your culinary adventures. Our commitment means you always receive vibrant, high-quality butternut squash for wholesome meals and delightful flavours, available all year round.

Hubbard Squash 1s

Freshmark Hubbard Squash offers a sweet, nutty flavour ideal for various dishes, from soups and stews to pies and roasted medleys. Its firm texture holds well during cooking, adding substance and a creamy consistency to meals.

Wrapped Cabbage

Enjoy fresh wrapped cabbage, responsibly sourced to optimise variety and ensure a continuous supply of traditionally seasonal fresh produce. Our commitment guarantees quality, enabling you to organise healthy meals with ease. This naturally delicious vegetable is perfect for a wide range of culinary uses, offering superb flavour and texture.

Size

Medium Cabbage Head

Enjoy our medium cabbage head, part of a selection of fresh fruit and vegetables. We source produce as needed to ensure a wider variety and continuity of traditionally seasonal items. This optimises freshness and provides you with delightful, quality produce to enjoy year-round.

Cut Red Cabbage

Brighten up your plate with Cut Red Cabbage which offers a vibrant colour and distinctive crunch, perfect for enhancing coleslaws, salads, and various dishes. Its earthy taste with subtle sweetness adds depth to meals, whether raw or cooked. Versatile and visually appealing, this red cabbage is a valuable addition to any kitchen, elevating flavour and presentation.

Beetroot Bunch

Fresh fruit and vegetables sourced when needed to ensure a wider variety and continuity of traditionally seasonal fresh produce for you to enjoy.

Carrots 1kg

Enjoy fresh carrots, meticulously sourced when needed to ensure a wider variety and continuity of traditionally seasonal produce. These vibrant vegetables offer exceptional quality, bringing a burst of natural flavour and essential nutrients to your table, perfect for optimising your daily meals with wholesome goodness.

Beetroot 3kg

Use this delicious bag of whole beetroot to make the best roast dishes. The unclassified veg, which is available in a 3kg bag, is very nutritious and the perfect addition to your favourite meals.

Carrots 3kg

Prepare the most delicious chakalaka with these unclassed carrots. Offered in a 3kg bag, these carrots are highly nutritious and the ideal addition to your favourite dishes.

Beetroots 1kg

Get to the root of delicious flavour with this pack of fresh, whole beetroots.

<ul>
	<li>1 x 750g&nbsp;Crushed Garlic</li>
</ul>

Crushed Garlic 750g

Add bold, savoury depth to everyday dishes with Crushed Garlic. Made without added preservatives, it blends smoothly into sauces, marinades and dressings for even flavour.

Crushed Garlic 270g

Bullet Chillies 60g

Bullet chillies are extremely hot and spicy and will give your food a fiery flavour. Since they have a high heat level, these bullet chillies are used sparingly and are long-lasting.

<ul>
	<li>1 x 100g&nbsp;Crushed Garlic &amp; Chilli</li>
</ul>

Crushed Garlic & Chilli 100g

Add instant flavour to your cooking with this flavoursome Crushed Garlic & Chilli. Made from garlic and chilli flakes, it delivers a smooth, balanced heat ideal for stir-fries, marinades, sauces and soups.

<ul>
	<li>1 x 100g&nbsp;Crushed Garlic &amp; Herbs</li>
</ul>

Crushed Garlic & Herbs 100g

Enhance everyday meals with Crushed Garlic & Herbs. Free from added preservatives, it spreads effortlessly on bread, stirs smoothly into sauces, or mixes through vegetables.

1 x 300g Crushed Garlic &amp; Ginger

Crushed Garlic & Ginger 300g

Crushed Garlic & Ginger combines crushed garlic and ginger in 1 convenient blend for everyday cooking. The crushed texture blends easily into a variety of dishes, delivering the distinctive flavour of garlic and ginger in every spoonful for simple, fuss-free preparation.

<ul>
	<li>1 x 100g&nbsp;Crushed Garlic &amp; Ginger</li>
</ul>

Crushed Garlic & Ginger 100g

Add instant flavour to your dishes with Crushed Garlic & Ginger. It combines the bold warmth of garlic with the zesty kick of ginger in one ready-to-use blend.

Crushed Garlic 100g

Baby Marrows 400g 

Enjoy the delicate flavour of Baby Marrows, offering a sweet taste and tender texture when cooked. Their versatile nature makes them a convenient vegetable choice for everyday meals and a variety of recipes.

Chopped Mixed Mushrooms 300g

Enjoy a wider variety of traditionally seasonal, fresh fruit and vegetables with our chopped mixed mushrooms, sourced efficiently for continuous availability. This 300g pack offers convenience and quality, ensuring premium produce for your culinary needs. Optimise your dishes with these readily available, adaptable ingredients.

White Mushrooms 250g

Our fresh white mushrooms are responsibly sourced to offer a wider variety and ensure continuity of traditionally seasonal fresh produce for your culinary needs. Enjoy these versatile, earthy fungi, perfect for optimising flavour in numerous dishes. Experience quality and freshness year-round.

Peeled Onions 1kg

Onions 1kg

Enjoy fresh onions, sourced as needed to offer a wider variety and continuous supply of traditionally seasonal produce. We optimise our procurement to ensure you can always find these essential vegetables, perfect for enhancing the flavour of countless British dishes with their distinct taste.

Onions 3kg

We ensure a wider variety and continuity of traditionally seasonal fresh produce for you to enjoy. Our 3kg bags of onions are expertly sourced, providing consistent quality and availability, allowing you to organise your culinary needs with ease and confidence year-round.

Celery 75g

Add crunch to your salads, soups, and snacks with Freshmark Celery. Grown for its long green stalks and leafy tops, it offers a clean, mild flavour and crisp texture. Slice into sticks for dips, chop into salads, or cook as a base for sauces and stews.

Onions 2kg

Enjoy our fresh 2kg onions, meticulously sourced to guarantee a consistent supply and wider variety of traditionally seasonal produce for your culinary creations. We optimise for freshness and flavour, ensuring you receive the highest quality onions for all your cooking needs, every time you shop with us.

Onions 7kg

Enhance everyday meals with Freshmark Onions. Perfect for slicing, caramelising or roasting, these versatile onions add depth and sweetness to stews, sauces, salads and more.

Enjoy delicious, fresh 2kg onions, sourced responsibly to ensure exceptional quality and flavour for your culinary creations. Our commitment to freshness guarantees a wider variety and continuity of traditionally seasonal produce, bringing the best to your kitchen table. These versatile onions enhance any dish.

Enjoy fresh 1kg onions, carefully sourced to ensure a continuous supply of this kitchen staple. We optimise our selection process, providing a wider variety of traditionally seasonal produce for you to enjoy, adding flavour and versatility to your culinary creations.

Green Beans 350g

Freshmark Green Beans are a versatile vegetable suitable for a wide range of recipes and side dishes. Rinse before use and prepare as desired.

Sweetcorn 4s

This class 1 sweetcorn is fresh, with juciy kernels. It goes well with butter or extra virgin olive oil drizzled over and is a perfect side to any meal.

Trio Peppers 3-Pack

Trio Pepper combines sweet, crisp green, yellow and red peppers in 1 colourful selection. This versatile trio is a vegetable-rack staple, bringing variety and vibrant colour to a wide range of meals.

Green Peppers 500g

Enjoy fresh green peppers and a wider variety of traditionally seasonal produce, sourced as needed for optimal freshness and continuity. Our commitment ensures excellent flavour and quality, bringing the best of nature's bounty directly to your table, whenever you desire. Perfect for any culinary creation.

Red & Yellow Peppers 2's

Enjoy our vibrant red and yellow peppers, always sourced fresh to offer a continuous supply of this versatile produce. Perfectly selected for taste and colour, these two essential ingredients provide culinary inspiration whatever the season. We meticulously select and deliver the finest quality peppers to your door.

Green Pepper 2's

It's a must to have green peppers in your kitchen! It is traditionally seasonal fresh and produced for you to enjoy its health benefits.

Mixed Peppers 4-Pack

Mixed Peppers combines sweet, crisp green, yellow, and red peppers in 1 colourful selection. This versatile selection is a vegetable-rack staple, bringing variety and vibrant colour to a wide range of meals.

Jewel Sweet Potatoes 1kg

Enjoy Jewel Sweet Potatoes, a versatile and colourful addition to your culinary creations. Our fresh fruit and vegetables are sourced only when needed, guaranteeing a wider variety and continuous supply of traditionally seasonal produce for your enjoyment. Discover the quality and natural sweetness of these exceptional root vegetables.

Potatoes 3kg

Locally Grown. You can consume it roasted, mashed, or just baked.

Potatoes 1kg

Versatile and always delicious, potatoes are the perfect side. Bake them, boil them, mash them, roast them, load them or chip them, and they can even be turned into a salad. They are easy to prepare, and packed with fibre and energy.

Nutritional Information

Serving Size

<ul>
<li>1 x 7kg Freshmark Potatoes </li>
</ul>

Potatoes 7kg

Stock up on a versatile kitchen staple with Freshmark Potatoes, packed in a sturdy and easy-to-carry potato pocket. Suitable for boiling, roasting, mashing or baking, this pack offers convenient storage and freshness for family meals, gatherings or regular everyday use.

Sweet Potatoes 1kg

Make mouthwatering sweet potato fries, fill the sweet potatoes with a stuffing of choice or serve them as a delectable side in the form of mash or cubes.

Potatoes 2kg

Enjoy delicious, high-quality potatoes, sourced as required to guarantee a broader selection and consistent availability of seasonal fresh produce. These versatile potatoes are perfect for all your culinary needs, ensuring freshness and flavour on your plate every time. We optimise our sourcing to deliver the best for you.

Cooked Beetroot 500g

This ready-to-eat beetroot is cooked to a tender texture with a naturally sweet flavour. Ideal for salads, sandwiches, or as a side dish, it adds vibrant colour and earthy taste to any meal.

Allergens

1 x 500g Freshmark Sweet Potato Cubes

Sweet Potato Cubes 500g

Freshmark Sweet Potato Cubes are pre-washed, pre-cut sweet potato cubes that offer a mild, sweet and creamy flavour, which saves you time in the kitchen. The steam-in-the-bag feature allows for easy cooking in the oven, microwave, or air fryer. Ideal for side dishes or main courses, they add versatility to your meals.

Pumpkin Cubes 500g

Freshmark Pumpkin Cubes are prepared peeled and chopped, making them ready to be steamed, roasted, made into soup or added to stews or potjies. They are also delicious in a sweet or savoury pie.

1 x 500g Freshmark Butternut Cubes

Butternut Cubes 500g

Enjoy convenient meal preparation with Freshmark Butternut Cubes, peeled and ready to cook. Evenly cut for consistent results, they’re sweet and creamy, ideal for roasting, mashing, steaming or adding to stews, salads and grain bowls.

Broccoli Florets 350g

Washed and ready to cook, these florets are a versatile addition to any meal. They can be boiled, microwaved, or steamed, offering flexibility in preparation. Perfect as a side dish with cheesy white sauce, they fit seamlessly into quick dinners and elaborate feasts.

Turnip Bunch

Discover the delightful versatility of a fresh turnip bunch, a root vegetable offering a uniquely sweet, nutty, and earthy flavour profile once cooked. Perfect for optimising your culinary creations, these turnips bring a wholesome, satisfying depth to any meal, enhancing both taste and nutritional value in your everyday British cooking.

Buy 2 For R15

Spinach Bunch

Enjoy fresh Spinach Bunch, sourced as needed to ensure a wider variety and continuity. This approach means you can enjoy traditionally seasonal produce all year round. We carefully select the finest spinach to bring quality and freshness directly to your table, optimising your culinary experience with vibrant, nutritious greens.

Kale Bunch

Fresh, vibrant kale offers a continuous supply of this traditionally seasonal produce, sourced specifically to optimise variety and ensure you can enjoy high-quality vegetables whenever you desire. This commitment to freshness guarantees a delightful culinary experience, bringing wholesome goodness directly to your home with every bunch of kale.

Spinach Leaf 300g

Freshmark sources fruit and vegetables when needed to ensure a wider variety and continuity of traditionally seasonal fresh produce for you to enjoy.

Tomatoes 4 Pack

Perfect your fresh produce shop with Tomatoes 4 Pack, featuring hand-selected, vine-ripened fruit  daily to ensure maximum firmness and a sweet, balanced flavour. This 4-pack punnet offers the ideal quantity for a fresh family salad or sandwich prep, providing a high-quality, vitamin-rich staple for any South African kitchen.

Baby Plum Tomatoes 250g

Enjoy a burst of natural sweetness with Baby Plum Tomatoes 250g, expertly selected for their firm texture and high sugar content compared to standard varieties. These premium snack-sized tomatoes offer a versatile, healthy crunch that is perfect for school lunchboxes or as a vibrant addition to summer salads.

Tomatoes 2kg

Enjoy fresh, flavourful tomatoes, responsibly sourced by the kilogramme to guarantee a wide and continuous selection. Our commitment ensures that even traditionally seasonal produce is available for you, offering quality and value that is consistently high. These juicy tomatoes are perfect for everyday cooking.

Tomatoes 1kg

Our tomatoes are fresh, firm and juicy, with a balance of acidic and sweet taste.

1 x 1kg Freshmark Fresh Roma Tomatoes Bag

Roma Tomatoes 1kg

Cook up a delicious tomato dish with these tasty Roma tomatoes; ideal for pasta dishes.