Sweet Potato, Carrot
And Broccoli Pureé
  • Description:

    A delicious veggie purée that baby will love. Once cooked, spoon this delicious and nutritious meal into ice-cube trays for freezing and later use.

  • Ingredients:

    300 g orange-fleshed sweet potato


    1 large carrot; peeled and sliced

    1 cup broccoli

  • Method:

    1. Place the sweet potato and carrot in a steamer basket over a saucepan of simmering water.
    2. Cook for 10 min. or until tender.
    3. Add the broccoli and cook for 5 min. or until the vegetables are tender.
    4. Process the sweet potato mixture in a food processor until smooth.
    5. Serve warm.
    6. Alternatively mash the vegetables together to create a chunkier texture to help baby get used to different textures.
    7. Serve to baby warm.
    8. Spoon the remaining amount into ice-cube trays for freezing and later use.