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Vegetable and Lentil Soup by Chef Zanele

30 Minutes
8 Servings
13 Ingredients

Description

When it comes to healthy soups, look no further than this easy vegetarian soup recipe - packed full of lentils, spinach and sweetcorn. 

Directions

1. In a pot, heat oil, fry onion, leeks, curry powder and spinach until fragrant.

2. Add lentils, sweetcorn and tomatoes. Pour in vegetable stock and let it cook for 15 - 20 minutes.

3. Add yoghurt and coriander, season to taste and serve immediately.

Original recipe by Cooking with Zanele.

Ingredients

  • 30 ml oil
  • 1 brown onion; roughly chopped
  • 1 cup leeks; roughly chopped
  • 30 ml curry powder
  • 250 g spinach; roughly shredded
  • 240 g canned lentils
  • 1 cup sweetcorn
  • 410 g canned tomatoes
  • 500 ml vegetable stock
  • 250 ml plain yoghurt
  • Handful fresh coriander; chopped
  • Salt and pepper