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Creamy Corn Soup By Chef Zanele

20 Minutes
2 Servings
12 Ingredients

Description

Easy, delicious and vegan soup? Absolutely! This easy sweetcorn soup comes together as a 20-minute meal that’s suitable as an affordable vegan meal idea. 

Directions

In a pot, sauté onion, garlic, carrots, celery and bay leaves. Add corn kernels, stock, salt and pepper. Let the soup simmer for 12-15 minutes or until all the vegetables are cooked, adding more water or stock for desired consistency. Garnish with parsley before serving. 

Looking for more healthy soup ideas? Try our Cauliflower Soup or Tomato Soup! 

Ingredients

  • 2 tbsp. cooking oil 
  • 1 large onion; chopped 
  • 4 garlic cloves; minced 
  • 2 carrots; chopped 
  • 2 stalks celery; chopped (optional) 
  • 2 bay leaves 
  • 2 cans whole kernel corn 
  • 1 litre vegetable stock 
  • Salt and pepper 
  • Handful fresh parsley; chopped 
  • Water or more stock if needed